Welcome to Coordinated Fitness
Coordinated Fitness is a youthful business of Accredited Exercise Physiologists who can help you reach your health goals through fully monitored and supervised exercise programs. You will gain energy, fitness, health and enjoyment from all of our programs. At Coordinated Fitness our clients are our top priority and every effort is made to meet their needs.
Coordinated Fitness was established in 2003 and since that time has assisted many clients with services ranging from general weight loss and training programs to the rehabilitation of chronic health conditions and training programs for elite athletes. Coordinated Fitness has many tailored programs to meet the needs of our varied clients.
High Health Risk Program
Want to Exercise but don’t know where to start? If you are suffer from High blood pressure, High Cholesterol, Diabetes or need to lose some excess weight to fit back into your favourite clothes? Coordinated Fitness to assist you to reach your goals!
Find Out More
Healthy Bones Healthy Balance Program
Are you feeling unsteady on your feet and losing your balance? Or Are you worried about osteoporosis?
Then Coordinated Fitness can assist with our tailored program.
Find Out More
How an Exercise Physiologist can help you
If you have a health condition, are looking to improve your fitness or have musculo-skeletal problems or pain then you need to consult with an Accredited Exercise Physiologist to assist you with your exercise program.
Find Out More
Monthly Specials
Special offer for August 2011
When you refer a friend in August you will receive one FREE SESSION for each referral
