About Us

Coordinated Fitness is a youthful business of Accredited Exercise Physiologists who can help you reach your health goals through fully monitored and supervised exercise programs. You will gain energy, fitness, health and enjoyment from all of our programs. At Coordinated Fitness our clients are our top priority and every effort is made to meet their needs.

Coordinated Fitness was established in 2003 and since that time has assisted many clients with services ranging from general weight loss and training programs to the rehabilitation of chronic health conditions and training programs for elite athletes. Coordinated Fitness has many tailored programs to meet the needs of our varied clients. (Examples of our tailored programs can be viewed in the services section.)

We offer a multidisciplinary approach to health and wellness with all of our programs being tailored to your needs in a friendly supportive environment. We also have a close working relationship and referral basis with many other health professionals such as, doctors, physiotherapists, dieticians and psychologists. So rest assured if you need expert advice outside our realms of expertise we have the professionals you need.
Coordinated Fitness will have you feeling healthier, fitter, stronger and more energetic with just a few sessions. So do something positive for your health and contact Coordinated Fitness today!