Corporate Health

Coordinated Fitness run a myriad of Corporate Health Programs that could suit your workplace.

We complete talks on

• Back health – industry specific techniques for workers and general back health
• Healthy living through exercise and nutrition
• Diabetes: how you can protect yourself
• Heart Health: the facts you need to know
• What is wellness?

Coordinated Fitness can also assist in organising mini health fairs for your workplace.

We can test

• Blood Pressure
• Blood Glucose Levels
• Weight and height
• Waist and hip measurements

This will give your staff an overall wellness rating of their health. This coupled with nutritional information they will be fighting fit and ready to tackle new challenges.

Does your workplace need a Training Specialist?

Then Coordinated Fitness can help by providing an Accredited Exercise Physiologist to provide exercise and Pilates classes.

For more information please contact Coordinated Fitness on (07) 3901 2083