Group Exercise Classes
These sessions are designed to encourage clients to gain motivation from other members of the group. The sessions are still specific to your needs but you can draw motivation from other members of the group. These sessions are held at Langlands Memorial Pool in a supportive environment.
You will experience the benefits of exercising in a group session where everyone pushes you along. Your session is fully monitored and you set your pace but the group and the trainers are there to give you that little push we all need. These sessions are held at Cavendish Road State High School’s gym and Langlands Memorial Pool. To view the timetable please click on the Timetable link.
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