Coordinated Fitness complete water based rehabilitation sessions for clients who struggle to exercise on land. Water based rehabilitation is great for people with arthritis, lower back pain, muscle stiffness, fibromyalgia and general fitness. Accredited Exercise Physiologists run the program and you may be entitled to health fund rebates
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I was referred to Tanya Barnett of Coordinated Fitness over three years ago, when I was diagnosed with osteoporosis. I have been attending ever since. Tanya provided me with an individualised fitness program which, in conjunction with my medication, has resulted in an increase in my bone density. Before joining the Coordinated Fitness program, I [...]
