SUPPORT: Weight Loss Made Easy
How many times have you watched a Television show on Weight Loss?
Do you want to lose weight and do not know where to start
TAKE ACTION - Join Coordinated Fitness’s weight loss program
SUPPORT
Weight Loss Made Easy
We have regular information nights and the next one is on Monday the 8th October 2007
By taking part in the Coordinated Fitness SUPPORT Weight Loss program you will experience:
- Great health benefits
- Decreased waist and hip measurements
- Stabilisation of blood sugar levels
- Increased fitness, strength and flexibility
- Maintenance of muscle mass
Most importantly you will learn about your body, its capabilities, it’s strengthens and how to give your body exactly what it needs to perform at it peak level.
All of your sessions will be completed and monitored by Allied Health Professionals who are tertiary qualified to provide you with the best service.
Why Us?
Coordinated Fitness teaches you how to apply appropriate well controlled forces to your body through fun tailored exercises.
Coordinated Fitness will guide you so you gain in strength, coordination, fitness and most importantly have a better lifestyle as a result of your great health.
Time Table
LangLands Timetable
Monday |
9.00 am - 10.00 am |
Monday |
10.00 am – 11.00 am |
Monday |
1.30 pm – 2.15pm |
Monday |
5.30 pm – 6.30 pm |
Tuesday |
9.00 am - 10.00 am |
Wednesday |
9.00 am - 10.00 am |
Wednesday |
10.00 am – 11.00 am |
Wednesday |
1.30 pm – 2.15 pm |
Wednesday |
5.30 pm – 6.30 pm |
Thursday |
9.00 am – 10.00am |
Friday |
9.00am – 10.00am |
Friday |
10.00am – 11.00am |
Saturday |
6.00 am – 7.00 am |
Saturday |
7.00 am – 8.00 am |
Saturday |
8.00 am – 9.00 am |
Saturday |
9.00 am – 10.00am |
Cavendish Road Timetable
Tuesday |
5.45 am – 6.45 am |
Thursday |
5.45 am – 6.45 am |
Active Teens
Tuesday |
4.15 pm - 5.15 pm |
Thursday |
4.15 pm - 5.15 pm |
Contact Us
Email: enquires@coordinatedfitness.com
Phone: 07 3901 2083
Mobile: 0417 765 818
Locations
Langlands Memorial Pool
5 Panitya Street
Stones Corner 4120
Cavendish Road State High School
Crn Cavendish and Holland Road
Holland Park 4151
